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Wild Rice Meatballs Recipe

Name: Wild Rice Meatballs Recipe
Cook time: 40 min
Yield: 4 servings
Ingredients: 1¼ lb. ground beef; 1 organic egg, slightly beaten; ½ c. onion, finely chopped; 1 c. cooked wild rice; 1 tsp. salt; 1 tsp. garlic powder OR finely chopped garlic to taste

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Makes 4 servings as a meal | Gluten free and dairy free

1¼ lb. ground beef
1 organic egg, slightly beaten
½ c. onion, finely chopped
1 c. cooked wild rice
1 tsp. salt
1 tsp. garlic powder OR finely chopped garlic to taste

Directions:

Preheat oven to 375 degrees.
Combine ingredients and shape into 12 meatballs, approximately 1½ inches in diameter.
Place meatballs on baking sheet and bake for 30-40 minutes or until brown.

Find this recipe, and a hundred more delicious ideas, in our cookbook The Weight & Wellness Way Cookbook & Nutrition Guide.

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