"This was so great…Felt much better and lost a couple of pounds, which I have been trying to do with no success. Looking forward to another great week!! Thanks again for the reminders and the motivation to eat the Nutritional Weight and Wellness way!"

"I loved how unique this was compared to other courses offered at NWW. There were parts that were dense with scientific facts, and I LOVED that! Teresa is a true gift and I’m very grateful for her honesty and willingness to share her knowledge. This was a GREAT experience!"

"I have discovered during this challenge that having a lot of sugar causes me extreme pain, headaches, bloating, and over all sluggishness. The more I cut out the better. Thank you for doing this course!"

Teresa Wagner | RD, LD

Teresa has experienced the life-changing effects of a real food diet herself and looks forward to putting her expertise to work for you to find the nutrition answers that can make a difference in your health and quality of life.

"We only have this one life to live. Let's do what we can, to feel the best we can, for as long as we can."

Bonuses to take your sugar break up to the next level:

1. Weekly motivational video messages to keep you on track
2. Discount on supplements from NutriKey
3. Discount on nutrition counseling appointments
4. EXTENDED two-week access to all challenge materials

"For someone who is really serious about getting the sugar/processed carbs out of their diet, this was a great challenge - gave us all the tools - just need to use them!"

"If you want to learn more about nutrition in a format that is engaging and informative, then this is for you! Be ready to reflect on current habits, improve food choices and get questions answered by a professional, highly experienced nutritionist. The program is very flexible to accommodate your life. It will make a difference in your health!"

"The program is definitely worth the time and money. I learned a lot, lost some weight, my cravings are less, and I’m sleeping better. You should try it."

Everyone’s relationship with sugar is different. For many of us, just a taste leads to a vicious circle of cravings, and the foods we crave are often the ones that hold us back from achieving our health goals – less inflammation, more focus, weight loss, better sleep, and the list goes on. You are ready to break the cycle, feel in control, and achieve your health goals!

You know the best things in life aren’t free - they require work and dedication. You’re ready to show up everyday and put in the effort (don’t worry, we’ll be with you each step of the way, guiding you through small changes that yield big results!) because you know that food freedom and finally busting through the barriers that have been holding you back from reaching your health goals are 100% worth it!

You know there is never a perfect time for change. There will always be a reason to put something off until tomorrow, next week, or even next year. But, you know that waiting simply delays the beneficial outcomes. Only you can decide what happens next, but you know "now" is always the right time to prioritize your health.