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This private group moderated by Nutritional Weight & Wellness nutritionists and nutrition educators provides our Dishing Up Nutrition podcast and radio show listeners with a safe, supportive community to ask questions, share ideas, get inspired, and access special Dishing Up Nutrition bonus content.
Understand the role nutrition plays in overcoming depression.
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September 16: Back To School Lunch Ideas For Kids – Ask a Nutritionist
September 23: Nutrition To Manage Postpartum Depression
September 30: Meal Ideas For Better Mental Health
Learn how to end sleepless nights, mood swings, hot flashes and weight gain.