Jump Start Your Metabolism

A Healthier Approach for Lifelong Weight Control

Is it harder for you to maintain a healthy weight or lose weight than it once was? Have you tried several diets, but had trouble keeping the weight off? Do cravings sabotage your good intentions?

What You'll Receive

Learn how eating real foods can help with weight loss, eliminating cravings and increasing energy.
Discover how food choices, blood sugar levels and essential fatty acids affect energy and ability to lose or maintain weight.
Understand the importance of animal protein and healthy fats for weight loss.
Come away with easy meal and snack idea.
Two hours of class time.
RN’s are able to earn 2.4 CEUs by taking this class.*
	$29–$39

At Nutritional Weight & Wellness locations, the cost is $30. Through community education, cost ranges from $29–$39 and is determined by each community education department.

Upcoming Sessions

Interested in taking this class? Let us know!

Still not sure if Jump Start Your Metabolism is right for you?

Call us at 651-699-3438 or message us and ask your specific questions.

*This course has been designed to meet the continuing education criteria for registered nurses by Minnesota’s State Board. The RN is responsible for determining whether this course meets his/her needs. We would be happy to provide you with an objectives sheet if you are interested in earning continuing education credits.