Sign up for Nutrition 4 Weight Loss Foundations
Select the class that works best for you.
In Person
Join us in-person each week at one of our Twin Cities office locations. Simply sign-up for the day and location that works best for you!
Classes are 6:30-7:30 pm (Central time)
Tuesday, January 21 in Eagan Class Full
Wednesday, Jan 22 in North Oaks Class Full
Thursday, Jan 23 in Maple Grove Enroll in Maple Grove Class
Virtual on Zoom
Join us for class each week on Zoom! (Go ahead, wear the comfy clothes - this is you time!) Same day/time and participants every week.
All times are Central time zone
Tuesday, January 21, 6:30-7:30pm Enroll in Tues Zoom Class
Wednesday, Jan 22, 12:00-1:00pm Enroll in Wed Zoom Class
Self-Paced Online
Our self-paced online format gives you the flexibility to watch 12 weekly, pre-recorded classes on your own schedule for one year!
Already enrolled? View Class Here
Accelerated 6-Week Online
This accelerated version of our popular Nutrition 4 Weight Loss program delivers all the essentials in a 6-week condensed, fully online format that includes 6 live Q&A sessions.
Next round coming soon!
