Cassie Weness, RD, LD

As a dedicated dietitian with personal experience navigating complex health challenges, Cassie transforms lives through evidence-based nutrition and genuine understanding. She specializes in three key areas where her expertise and personal journey intersect to provide uniquely effective care:

Children's Digestive Health

Having successfully guided her own son through chronic reflux and digestive issues, Cassie knows firsthand the worry parents feel when their child struggles with digestive problems. She combines her professional expertise with practical, family-friendly solutions that work in real-world settings. Parents appreciate her ability to translate complex nutritional science into manageable steps that help their children thrive.

Celiac Disease & Gluten-Free Living

Living gluten-free herself, Cassie doesn't just understand the science behind celiac disease – she lives the daily reality. She helps clients confidently navigate everything from grocery shopping to dining out, making the transition to gluten-free living feel less overwhelming and more empowering. Her practical approach ensures you can maintain a healthy, satisfying diet while strictly avoiding gluten.

Women's Health & Menopause Support

Drawing from both her professional knowledge and personal experience with menopause, Cassie offers a comprehensive approach to women's health. She helps clients harness the power of nutrition and lifestyle changes to ease menopause symptoms and embrace this transition with confidence. Her evidence-based strategies focus on practical solutions that fit seamlessly into busy lives.

"My passion for nutrition comes from witnessing its transformative power in my own family's health journey. From helping my children overcome food sensitivities to managing my own health transitions, I've experienced firsthand how the right nutritional approach can change lives. I'm here to share that knowledge and walk alongside you on your path to better health."

Education and credentials

Cassie received a B.S. in food and nutrition and a minor in health education from North Dakota State University. She is a licensed and registered dietitian. 

Office location

Cassie sees clients at our Maple Grove office.