Add This One Food To Your Diet To Be WAY Healthier This Fall

MindBodyGreen
October 13, 2017

“During colder months, it can be easy to cozy up with less than healthy fare, from apple cider doughnuts to the omnipresent Halloween candies. Fall can also be a welcome opportunity to nourish your body. With that in mind, we asked some of the country’s best nutritionists and registered dietitians about their top healthy pick for fall.”

Read on to learn what Nutritional Weight & Wellness dietician Melanie Beasley, RD, LD suggests.