This Super-Common Breakfast Is Messing With Your Health Goals

MindBodyGreen
October 18, 2017

“We reached out to the country’s top nutrition experts to find out what foods are sabotaging your morning efforts, and they all universally agreed on a single main culprit: cereal.”

Read on to learn what cereal actually does to your body, Nutritional Weight & Wellness dietician Melanie Beasley, RD, LD explains.  

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