Recipes

The perfect way to add a boost of healthy fats and fiber to your morning yogurt.

A healthier version of your store-bought apple dip, so get snacking!

The perfect snack or treat for spring.

Try this healthy spring version of a mint shake.

A delicious and low sugar, non-alcoholic cocktail alternative.

A delicious hot chocolate drink that is actually healthy!

In the fall, during our yearly pumpkin craze, here’s a healthy and delicious alternative.

A delicious and refreshing 3-ingredient treat.

High protein, low sugar ice cream.

Gluten and dairy free pumpkin custard that tastes just like pumpkin pie.

A sweet and satisfying treat.

Easy slow cooker applesauce.

Perfect for snacking and packed with protein.

An easy 3-ingredient frozen treat.

This recipe is by Bea James, add it to your next holiday menu.

Long live summer with this sweet and creamy frozen treat!

A delicious idea for a bedtime snack.

Healthy alternative to a favorite winter treat.

Creamy and delicious 4-ingredient mousse made in the blender!

A delicious, 3-ingredient frozen treat.

A delicious and creamy fruit dip

A sweet and simple dessert that is the perfect ending to any balanced meal.

A delicious treat without the added sugar or artificial flavoring.

Poaching is a simple and healthy way to prepare fruit for dessert.

Looking for a fall treat that isn't loaded with sugar?

A perfect frozen treat for kids and grown-ups alike.

Grilled peaches with cream cheese are a simple and delicious dessert or late-night snack.

Gluten- and dairy-free brownies that are delicious!

A healthy, frozen blueberry treat perfect for spring or summer!

A fun minty chocolate shake for a balanced treat.

A sugar free alternative to the popular pumpkin spiced coffees that you can make at home.